by Elaina Marie | Jan 29, 2016 | Happy in Your Body
Running Doesn’t Make Me Happy: How I Ran My First Mile at Age 30 I CAN’T RUN. I can’t begin to count the many times I’ve said “I can’t run.” And not only that I can’t, but that I hate it. When I was 13, I was in a junior lifeguards summer...
by Elaina Marie | Jan 29, 2016 | Happy in Your Body, Inspiring People and Stories
Xerxes Whitney has run marathons, climbed mount Whitney, coached collegiate and high school tennis teams, meditates, writes poetry and is a middle school physical education teacher. He is an accomplished athlete who’s been active in and inspired by sports and the...
by Elaina Marie | Jan 27, 2016 | Happy in Your Body
5 Ways to Fight Weight Loss Challenges with Inspiration When we create a goal to lose weight, we have to make changes to see changes. Too often, this means restrictions. Even the word feels unpleasant and creates a natural battle of will and wants. All kinds of...
